Tag: how to lose weight

Wine Consumption and the Obesity Epidemic: Linked? Or Unrelated?

Over the past few decades, we’ve seen a tremendous increase in the obesity rates, not only in the United States, but around the world as well.  In the United States, roughly 34% of the population is obese, with at least…

Tempting Fate: Le Marathon du Medoc

As I was out for a run today (trying not to get heat stroke from the lovely Virginia summer heat), I found myself thinking about my upcoming marathon training, and possible races to run in the future.  “Unofficially” training for…